dental

Fear of the dentist

Fearing dentists is probably as old as the profession itself, but given the current state of dentistry, this is a very outdated fear that should be ignored. Of course this is not always easy to do, however in this article we will look at fear of the dentist, how it may develop and solutions to the problem.

What causes it

Generally speaking, people fear dentists because

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Maintaining your oral health at work

When you are working long hours it can be very easy to let your oral health go, so it is of the utmost importance to maintain your teeth whilst there. Of course if you think about your normal habits, most if not all of your oral care will occur at home and not at work, but with the following tips you can easily set up a structure where you can take care of your mouth at work if you need to.

Keep

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Dental Health Tips For Your Child

Good habits start young and this is especially the case for dental habits and therefore it is important to build a good structure that your child can build on and keep for the rest of their lives. Of course they may not understand the need to take special care of their teeth right now, but your child will thank you in years to come. So read on to find out some dental health tips for your child.

Brush

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Things to look for your in your new dentist

Changing dentists is a very normal part of life, and there are many reasons why people decide to make a change and these include things like location, range of services and many other reasons. This does not mean that doing so is always a negative thing, but it is important to know some tips to find a dentist that will suit you, especially since you generally don’t

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4 Easy Oral Hygiene Tips

Oral hygiene doesn’t need to be hard, but it is important to understand it a little better in order to give yourself the best chances of protecting your teeth from nasty plaque and cavities. Read on to find out a bit more about the things you can do to keep your teeth healthier and cleaner than ever before.

Brush

Brushing your teeth is something that everyone knows

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A guide to eye nutrition and how to help maintain the healthiness of the eye

Eye health is something most of us take for granted, and it isn’t until we develop an infection or get told by our optician we need a stronger prescription for our glasses that we realise how vulnerable our eyes really are. Read on to find out more about eye nutrition and what you can do to look after your peepers.

Why is eye nutrition important?

When we eat badly, this doesn’t

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STAYING HEALTHY THIS WINTER

Winter is fast approaching and as temperatures drop, the number of viruses, colds and bugs is steadily on the rise.

Nobody wants to spend weeks tucked up in bed recovering from a nasty flu, so we’ve put together some simple advice and information to keep you healthy this winter.

Diet

During the winter, it can be extremely tempting to ditch healthy eating habits, turning to carbs and sugar for comfort.

A

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HOW DRUGS NOT ONLY EFFECT YOU BUT EVERYONE AROUND YOU

When life throws you lemons, and you hate lemonade, it might seem rational to turn to other avenues of escapism, including the extreme highs of drugs. We’ve all seen it or experimented with a toke or two, the instant high and disconnected euphoria associated with some of the streets highest sellers are a seductive choice if you feel like you have no way out. May as well have some fun while the

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5 Ways To Increase Your Well-Being

We all want to have a feeling of being well balanced and positive. When we are living a healthy lifestyle and following a passion of ours, we feel great about ourselves and our lives. We have more energy, are more accepting to compliments and have more get up and go about us. To increase our well-being we must take a look at the factors which affect us the most.

Be Active

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