meditation

Breathing Tips to Enhance Meditation

(Tulsa, Okla. (PRWEB) August 2, 2007) — Breath has been viewed as the essence of life for thousands of years. According to meditation expert Laurie Dejardins, correct breathing is also a crucial tool for unlocking physical and mental well-being today.

“Breathing is vital to all meditation,” said Desjardins. “It’s the most basic function of life. When you

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