Exercise Can Reduce Breast Cancer Risk: Fitness Expert David Berger Suggests First Steps in Fitness Program
Wilmington, DE (PRWEB) October 20, 2007 -- Breast Cancer Awareness Month, recognized each October, is an ideal time for women to take a step toward breast cancer prevention by starting an exercise program, says Fitness Expert David Berger, developer of the Number One Me™ personal coaching system. Studies have proven that exercise reduces breast cancer risk because it can decrease hormone levels, especially in young women..........
About Number One Me™ at www.numberoneme.com: Increase your core strength, balance, endurance and flexibility…Be Fit For Life. David Berger's NUMBER ONE ME--Personal Coaching for Personal Best! Learn to effectively use the single greatest piece of exercise equipment ever created…your body. Over 45 calisthenic exercises instructed for you in three levels of progression: beginner, intermediate, and advanced. Exercise at your convenience and in the comfort of your home with peak-performance coach David Berger. No more excuses.
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